{"id":10820,"date":"2026-06-15T08:46:52","date_gmt":"2026-06-15T08:46:52","guid":{"rendered":"https:\/\/www.alpeadriaultra.com\/?p=10820"},"modified":"2026-06-15T08:48:48","modified_gmt":"2026-06-15T08:48:48","slug":"primo-bollettino-meteo-summer-2026","status":"publish","type":"post","link":"https:\/\/www.alpeadriaultra.com\/en\/primo-bollettino-meteo-summer-2026\/","title":{"rendered":"First weather bulletin summer 2026"},"content":{"rendered":"<div style=\"max-width:720px;margin:0 auto;font-family:Arial,Helvetica,sans-serif;color:#444444;line-height:1.7;\">\n\n  <img decoding=\"async\" src=\"https:\/\/www.alpeadriaultra.com\/wp-content\/uploads\/AlpeAdriaMeteo_2026-1.jpg\" alt=\"Alpe Adria Ultra Trail - Bollettino meteo\" style=\"display:block;width:100%;height:auto;border-radius:8px;margin-bottom:24px;\" \/>\n\n  <p style=\"margin:0 0 8px;font-family:Arial,Helvetica,sans-serif;font-size:12px;font-weight:bold;letter-spacing:1.2px;text-transform:uppercase;color:#e65100;\">Race update<\/p>\n\n  <h2 style=\"margin:0 0 20px;font-family:Georgia,'Times New Roman',serif;font-size:28px;line-height:1.25;font-weight:bold;color:#1c3a2c;\">First weather bulletin<\/h2>\n\n  <p style=\"margin:0 0 24px;font-size:16px;\">Forecasts indicate sun and intense heat from Wednesday, with the arrival of a strong African heatwave that will also have repercussions on the organisation of the race. Here is an initial summary of information and recommendations: we will update this article on Wednesday with more precise forecasts.<\/p>\n\n  <!-- ORARI DI PARTENZA -->\n  <div style=\"background-color:#fff3e0;border-left:4px solid #e65100;border-radius:0 8px 8px 0;padding:18px 20px;margin-bottom:24px;\">\n    <h3 style=\"margin:0 0 8px;font-family:Arial,Helvetica,sans-serif;font-size:17px;font-weight:bold;color:#e65100;\">Departure times<\/h3>\n    <p style=\"margin:0 0 10px;font-size:15px;color:#555555;\"><strong>J\u00f4f Trail 27 km and Ultra J\u00f4f Trail 48 km<\/strong>: single departure at <strong>5:30<\/strong> (as already communicated last week).<\/p>\n    <p style=\"margin:0;font-size:15px;color:#555555;\"><strong>Saisera Summer Trail 10 km and Pellarini Trail 20 km<\/strong>departure confirmed at <strong>9:00<\/strong>.<\/p>\n  <\/div>\n\n  <!-- 10\/20 PARTENZA TRANQUILLA -->\n  <div style=\"background-color:#f0f7f0;border-left:4px solid #4caf50;border-radius:0 8px 8px 0;padding:18px 20px;margin-bottom:24px;\">\n    <h3 style=\"margin:0 0 8px;font-family:Arial,Helvetica,sans-serif;font-size:17px;font-weight:bold;color:#1c3a2c;\">Saisera 10km and Pellarini 20km - no worries to start<\/h3>\n    <p style=\"margin:0;font-size:15px;color:#555555;\">At 9:00 AM it will still be cool and the initial climb is protected by the woods. However, attention should be focused on hydration throughout the day.<\/p>\n  <\/div>\n\n  <!-- SAISERA 10 - CONCERTO -->\n  <div style=\"background-color:#f0f7f0;border-left:4px solid #4caf50;border-radius:0 8px 8px 0;padding:18px 20px;margin-bottom:24px;\">\n    <h3 style=\"margin:0 0 8px;font-family:Arial,Helvetica,sans-serif;font-size:17px;font-weight:bold;color:#1c3a2c;\">10km Race \u2014 All the Time to Enjoy Your Day<\/h3>\n    <p style=\"margin:0;font-size:15px;color:#555555;\">Those running the Saisera 10 will have plenty of time to tackle it at their leisure, without rushing, and will be able to stop at the 10:00 concert along the route, near the Great War refreshment point \u2014 in the morning, therefore with no risk related to thunderstorms (which, if they occur, should arrive after 4 p.m.). Even during your break, the recommendations already given still apply: hat, sunglasses, sunscreen, and a wet bandana, because the heat doesn't stop when you do.<\/p>\n  <\/div>\n\n  <!-- RACCOMANDAZIONI GENERALI -->\n  <div style=\"background-color:#e3f2fd;border:1px solid #64b5f6;border-radius:8px;padding:18px 20px;margin-bottom:24px;\">\n    <h3 style=\"margin:0 0 12px;font-family:Georgia,'Times New Roman',serif;font-size:19px;font-weight:bold;color:#1565c0;text-align:center;\">\ud83d\udca7 General recommendations for everyone<\/h3>\n    <ul style=\"margin:0;padding-left:20px;font-size:15px;color:#444444;\">\n      <li style=\"margin-bottom:8px;\">Cap, sunglasses, and sun cream always with you.<\/li>\n      <li style=\"margin-bottom:8px;\">Drink at all the rest stops, even before you're thirsty.<\/li>\n      <li style=\"margin-bottom:8px;\">\ud83d\udca6 <strong>Wet your cap or bandana at every stream crossing<\/strong>It is one of the most effective ways to lower body temperature in the heat.<\/li>\n      <li>\u26a0\ufe0f <strong>Don't overdo mineral salts.<\/strong> They are useful, but should be used in the right quantities: too much can cause intestinal problems, nausea, vomiting, diarrhoea, and worsen dehydration. If you drink a lot due to the heat, supplement with salts but always favour water.<\/li>\n    <\/ul>\n  <\/div>\n\n  <!-- COSA TROVI AI RISTORI -->\n  <div style=\"background-color:#f0f7f0;border-left:4px solid #4caf50;border-radius:0 8px 8px 0;padding:18px 20px;margin-bottom:24px;\">\n    <h3 style=\"margin:0 0 8px;font-family:Arial,Helvetica,sans-serif;font-size:17px;font-weight:bold;color:#1c3a2c;\">What do you find at the refreshment stops<\/h3>\n    <p style=\"margin:0 0 12px;font-size:15px;color:#555555;\">Watermelon, fruit, water, Coca-Cola and mineral salts, as well as biscuits and snacks. With these temperatures, we advise you to limit solid foods, which require more water to be digested.<\/p>\n    <p style=\"margin:0;font-size:15px;color:#555555;\">At Pellarini Hut, and also at the Chiut and Base Vita aid stations for the 27 km and 48 km races, a solid and savoury refreshment stop will be available, to provide adequate caloric support for those undertaking the longer distances.<\/p>\n  <\/div>\n\n  <!-- ULTIMO TRATTO 10\/20 -->\n  <div style=\"background-color:#fff3e0;border-left:4px solid #e65100;border-radius:0 8px 8px 0;padding:18px 20px;margin-bottom:24px;\">\n    <h3 style=\"margin:0 0 8px;font-family:Arial,Helvetica,sans-serif;font-size:17px;font-weight:bold;color:#e65100;\">Saisera 10 km and Pellarini 20 km \u2014 final stretch<\/h3>\n    <p style=\"margin:0;font-size:15px;color:#555555;\">After the second stop at the Saisera refreshment point (km 17), the final kilometre in the stream bed will be challenging before the finish. Hydrate well during this section and arrive at the Saisera refreshment point with full water supplies.<\/p>\n  <\/div>\n\n  <!-- 27\/48 ACQUA -->\n  <div style=\"background-color:#ffebee;border:1px solid #ef5350;border-radius:8px;padding:18px 20px;margin-bottom:24px;\">\n    <h3 style=\"margin:0 0 10px;font-family:Georgia,'Times New Roman',serif;font-size:19px;font-weight:bold;color:#c62828;text-align:center;\">\u26a0\ufe0f J\u00f4f Trail 27 km and Ultra J\u00f4f Trail 48 km \u2014 additional water required<\/h3>\n    <p style=\"margin:0;font-size:15px;color:#444444;\">Seven <strong>obliged<\/strong> (not simply invited) to double the amount of water provided for by the regulations. In addition to the Chiut refreshment point, in Val Dogna (approximately halfway along the 27 km route) there are two mountain springs where you can refill, but without daily ASL checks: if you are not used to mountain springs, bring a purification tablet or a filter, or increase your water supply. Hydration is essential.<\/p>\n  <\/div>\n\n  <!-- 27\/48 MATERIALE OBBLIGATORIO -->\n  <div style=\"background-color:#ffebee;border:1px solid #ef5350;border-radius:8px;padding:18px 20px;margin-bottom:24px;\">\n    <h3 style=\"margin:0 0 10px;font-family:Georgia,'Times New Roman',serif;font-size:19px;font-weight:bold;color:#c62828;text-align:center;\">\u26d4 J\u00f4f Trail 27 km and J\u00f4f Trail 48 km \u2014 compulsory kit: a proper windbreaker<\/h3>\n    <p style=\"margin:0;font-size:15px;color:#444444;\">Even with the expected heat, the mandatory equipment as per regulations remains the same, particularly the <strong>Real windbreaker<\/strong> (not a light K-Way). We will come to check: those who do not have the mandatory materials with them <strong>It won't start<\/strong>, even though they think they'll finish before 4 p.m. In the mountains, you have to be prepared for the unexpected.<\/p>\n  <\/div>\n\n  <!-- TEMPORALI E CANCELLI -->\n  <div style=\"background-color:#e3f2fd;border-left:4px solid #1565c0;border-radius:0 8px 8px 0;padding:18px 20px;margin-bottom:24px;\">\n    <h3 style=\"margin:0 0 8px;font-family:Arial,Helvetica,sans-serif;font-size:17px;font-weight:bold;color:#1565c0;\">Afternoon thunderstorms and time gates<\/h3>\n    <p style=\"margin:0 0 10px;font-size:15px;color:#555555;\">The day should follow the classic pattern of warm days in the mountains: sunny in the morning, but in the afternoon, especially after 4pm, short, intense thunderstorms are possible.<\/p>\n    <p style=\"margin:0;font-size:15px;color:#555555;\">The time gates for the 27 and 48 km races are also designed for this purpose, to allow competitors to cross the most exposed ridges in the morning hours when the risk is lower. In case of a sudden storm, do not stop in exposed areas or those at risk of lightning\/slipping: it should only last a few minutes.<\/p>\n  <\/div>\n\n  <!-- DOMANDE IN ANTICIPO -->\n  <div style=\"background-color:#fff3e0;border:1px solid #ffb74d;border-radius:8px;padding:18px 20px;text-align:center;\">\n    <h3 style=\"margin:0 0 8px;font-family:Georgia,'Times New Roman',serif;font-size:18px;font-weight:bold;color:#e65100;\">Do you have any questions about times or logistics?<\/h3>\n    <p style=\"margin:0 0 16px;font-size:15px;color:#555555;\">Don't wait until the last day to ask questions or get information, risking nasty surprises. If you have any doubts about times, logistics or any other aspect of the race, <strong>Ask now<\/strong> And come prepared!<\/p>\n    <a href=\"https:\/\/share.chatling.ai\/s\/WTxwc2vY8FmiNg6\" target=\"_blank\" style=\"display:inline-block;padding:13px 26px;background-color:#4caf50;border-radius:6px;font-family:Arial,Helvetica,sans-serif;font-size:14px;font-weight:bold;color:#ffffff;text-decoration:none;\">Open the online assistant<\/a>\n  <\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Race update: First weather bulletin. Forecasts indicate sunshine and intense heat from Wednesday onwards, with the arrival of a severe African heatwave that will also have an impact on the organisation of the race. Here is an initial summary of information and recommendations: we will update this article on Wednesday with more precise forecasts. Start times for the J\u00f4f Trail 27 km and Ultra\u2026\u00a0&nbsp;<a href=\"https:\/\/www.alpeadriaultra.com\/en\/primo-bollettino-meteo-summer-2026\/\" rel=\"bookmark\">Read More \"<span class=\"screen-reader-text\">First weather bulletin summer 2026<\/span><\/a><\/p>","protected":false},"author":3,"featured_media":10819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-10820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-categorizzato"],"_links":{"self":[{"href":"https:\/\/www.alpeadriaultra.com\/en\/wp-json\/wp\/v2\/posts\/10820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alpeadriaultra.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alpeadriaultra.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alpeadriaultra.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alpeadriaultra.com\/en\/wp-json\/wp\/v2\/comments?post=10820"}],"version-history":[{"count":2,"href":"https:\/\/www.alpeadriaultra.com\/en\/wp-json\/wp\/v2\/posts\/10820\/revisions"}],"predecessor-version":[{"id":10824,"href":"https:\/\/www.alpeadriaultra.com\/en\/wp-json\/wp\/v2\/posts\/10820\/revisions\/10824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alpeadriaultra.com\/en\/wp-json\/wp\/v2\/media\/10819"}],"wp:attachment":[{"href":"https:\/\/www.alpeadriaultra.com\/en\/wp-json\/wp\/v2\/media?parent=10820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alpeadriaultra.com\/en\/wp-json\/wp\/v2\/categories?post=10820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alpeadriaultra.com\/en\/wp-json\/wp\/v2\/tags?post=10820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}